Healthine IBD Newsletter

Foods like yogurt, as well as supplements, deliver your intestines the gut-friendly bacteria known as probiotics. Here's how they can help symptoms.

IBD

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Are Probiotics Effective for Ulcerative Colitis?

Foods like yogurt, as well as supplements, deliver your intestines the gut-friendly bacteria known as probiotics. Here's how they can help symptoms. Read on

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My Crohn’s Flare in 3 Words

A Crohn's flare can be a lot of things. Here are the first three words that came to mind for members of our IBD community. Read on

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Foam Rolling: 8 Magic Moves to Relax Tension

Accessible, affordable, and easy-to-do, foam rolling can make your body feel new. These exercises benefit your back, legs, and neck. Read on

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5 Affirmations for Your Next Crohn’s Flare-Up

Living with IBD can negatively affect your outlook on life — but it doesn’t have to. These positive thoughts can help you cope. Read on

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