Whether it's physical activity, weight, or even height, the degree to which these factors influence your longevity is surprisingly dependent on gender.
Your cholesterol levels are directly tied to your heart health. We'll go over how to manage them, plus how long it takes to get them into a healthy range. Read on
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Despite its current buzz, apple cider vinegar has been on the wellness scene for centuries. Here are 11 ways to maximize its potential as a major health booster. Read on