Healthline: Wellness Wire Newsletter
How fast your metabolism works, also known as your metabolic rate, is the reason some of us can eat a lot without gaining weight. Here are 8 ways to change yours.
     
 

Wellness Wire
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How to Speed Up Your Metabolism
How fast your metabolism works, also known as your metabolic rate, is the reason some of us can eat a lot without gaining weight. Here are 8 ways to change yours. Read on Read on
 
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12 Healthiest Fish to Eat
Eating fish is an undeniably good-for-you habit, but the effects of water pollution are a real concern. This list highlights the safest options with the best nutrition profiles. Read on Read on
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10 Ways to Increase Your Dopamine Levels
When your body releases the chemical messenger dopamine in large amounts, it fosters feelings of pleasure and reward. These strategies boost it. Read on Read on
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What Genetic Tests Can’t Tell You
We know that at-home genetic tests can tell us where we came from. But experts say not to rely on them for these 5 things. Read on Read on

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