A 48-hour fast is the longest duration commonly practiced with intermittent fasting. This article examines 48-hour fasting, including how to do it and its benefits and downsides.
Healthline Nutrition Healthline Nutrition
Everything You Need to Know About 48-Hour Fasting
Everything You Need to Know About 48-Hour Fasting
A 48-hour fast is the longest duration commonly practiced with intermittent fasting. This article examines 48-hour fasting, including how to do it and its benefits and downsides.
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