If you're like most people with MS, a variety of factors can cause a flare-up. To help you learn your triggers, we collected common ones and how to avoid them.
Healthline Multiple Sclerosis
 
12 MS Triggers to Avoid: Heat, Stress, and More
 
12 MS Triggers to Avoid: Heat, Stress, and More
If you're like most people with MS, a variety of factors can cause a flare-up. To help you learn your triggers, we collected common ones and how to avoid them.
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How Music Therapy Can Help Ease Symptoms
How Music Therapy Can Help Ease Symptoms
Simply listening to music can be helpful when you have MS, but music therapy can improve gait, cognition, depression, and fatigue. READ ON Read on
4 Triceps Stretches for Tight Muscles
4 Triceps Stretches for Tight Muscles
Keeping your triceps limber improves flexibility, helps strengthen muscles, and can even prevent injury. Try these stretches at home. READ ON Read on
What’s Your Mantra?: 7 MS Bloggers Share What Keeps Them Strong
What’s Your Mantra?: 7 MS Bloggers Share What Keeps Them Strong
These MS writers and advocates know what it's like to live through the good and bad days. READ ON Read on
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