New research has found many pregnant women are lacking vitamins D, C, A, K, and E — even with the extra boost from dietary supplements.
Healthline Becoming Mom
 
Why You’re Probably Not Getting the Nutrients You Need
 
Why You’re Probably Not Getting the Nutrients You Need
New research has found many pregnant women are lacking vitamins D, C, A, K, and E — even with the extra boost from dietary supplements.
Read on
Night Shifts May Increase Miscarriage Risk
Night Shifts May Increase Miscarriage Risk
Researchers say the number and frequency of evening shifts can disrupt circadian rhythm and melatonin levels. READ ON Read on
Best Prenatal Yoga Videos of 2019
Best Prenatal Yoga Videos of 2019
Yoga during pregnancy is great for better sleep, reduced stress and anxiety, and can even help with childbirth. The best part? With the right video, you won’t even need to leave the house. READ ON Read on
How to Use a Breast Pump: Electric vs. Manual
How to Use a Breast Pump: Electric vs. Manual
There are two main types of breast pump: electric and manual. While each pump may have its own quirks, the basic steps will be the same for each type. READ ON Read on
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