Lifestyle changes don’t have to be hard. Setting specific, measurable goals can help you develop healthy habits and stick with your treatment plan.
Healthline Diabetes
 
How to Set — and Achieve — Your Treatment Goals
 
How to Set — and Achieve — Your Treatment Goals
Lifestyle changes don’t have to be hard. Setting specific, measurable goals can help you develop healthy habits and stick with your treatment plan.
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6 Ways Apple Cider Vinegar Can Help You Manage Diabetes
6 Ways Apple Cider Vinegar Can Help You Manage Diabetes
Apple cider vinegar is gaining steady popularity in the natural health community. Here are six ways it can benefit your diabetes management. READ ON Read on
23 Ways to Eat an Avocado
23 Ways to Eat an Avocado
Avocado hummus, waffles, smoothies, and more — discover ways to incorporate all that green goodness into a week’s worth of healthy meals. READ ON Read on
Is Erythritol Really Like Sugar Without the Calories?
Is Erythritol Really Like Sugar Without the Calories?
The low-calorie sweetener erythritol is claimed to have the same taste as sugar, with no calories or side effects to worry about. Is it too good to be true? READ ON Read on
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