This year, skip the sugar, artificial flavors, and food dyes and reach for one of these healthy and delicious alternatives to candy.
Healthline Wellness Wire
 
Trick or Treat: 17 Healthy Candy Alternatives
 
Trick or Treat: 17 Healthy Candy Alternatives
This year, skip the sugar, artificial flavors, and food dyes and reach for one of these healthy and delicious alternatives to candy.
Read on
Is Your Mask Keeping You Safe from Smoke?
Is Your Mask Keeping You Safe from Smoke?
Fires have once again led to hazardous air quality across California. Experts say those little masks provide some benefits if you use the right one. READ ON Read on
The Beginner’s Guide to the Keto Diet
The Beginner’s Guide to the Keto Diet
The low-carb, high-fat ketogenic diet can help you lose weight and improve your health. Here’s what you’ll need to get started. READ ON Read on
ASK OUR
Psychologist
Q: How can I stop worrying about work on the weekend? Every Sunday, I get this growing feeling of dread about going back to work. I just want to relax and enjoy my weekend!
Get the answer Read on
How to Get Quick Relief from Heartburn
How to Get Quick Relief from Heartburn
We’ll show you a comprehensive list of home remedies, lifestyle changes, and over-the-counter products that provide relief stat. READ ON Read on
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