Exercise is a good way to improve some of the physical effects of MS. Here are some ideas to help you regain your balance and coordination.
Healthline Multiple Sclerosis
 
MS Exercises That Improve Your Balance
 
MS Exercises That Improve Your Balance
Exercise is a good way to improve some of the physical effects of MS. Here are some ideas to help you regain your balance and coordination.
Read on
Setting Goals with Secondary Progressive MS
Setting Goals with Secondary Progressive MS
Dan and Jennifer Digmann, authors of the book Despite MS to Spite MS, share how they set goals and prioritize what matters to them. READ ON Read on
17 Healthy and Delicious Alternatives to Candy
17 Healthy and Delicious Alternatives to Candy
Skip the inflammatory sugary treats this year and reach for homemade coconut-dusted energy balls and other tasty swaps. READ ON Read on
All About 2019’s New Treatments for SPMS
All About 2019’s New Treatments for SPMS
In 2019 the FDA approved two new treatments for secondary progressive multiple sclerosis (SPMS). Could these medications be for you? READ ON Read on
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