The size of your waist can reveal your risk of diabetes and heart disease. Learn the right way to measure yours and why it’s important.
Healthline Wellness Wire
 
What Your Waist Measurement Says About Your Health
 
What Your Waist Measurement Says About Your Health
The size of your waist can reveal your risk of diabetes and heart disease. Learn the right way to measure yours and why it’s important.
Read on
13 Reasons to Make Fish Oil Your Favorite Supplement
13 Reasons to Make Fish Oil Your Favorite Supplement
The omega-3s in fish oil can help reduce inflammation, improve depression symptoms, maintain brain health, and more. READ ON Read on
Got a Cold? Here’s When You’ll Start Feeling Better
Got a Cold? Here’s When You’ll Start Feeling Better
Here’s how to spot cold symptoms early so you can get started on self-care tips as your body works to rid itself of the virus. READ ON Read on
ASK OUR
Psychologist
Q: Is menopause making me more anxious? A friend told me that this could be caused by low estrogen levels. What’s the link?
Get the answer Read on
Relieve Sinus Symptoms with a Neti Pot
Relieve Sinus Symptoms with a Neti Pot
Have you ever tried a neti pot? See why this centuries-old natural remedy for sinus pain, irritation, and headaches has so many fans. READ ON Read on
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