PNF stretching, developed to treat conditions like multiple sclerosis, is one of the most effective ways to increase your range of motion.
Healthline Multiple Sclerosis
 
Have You Tried PNF Stretching for MS?
 
Have You Tried PNF Stretching for MS?
PNF stretching, developed to treat conditions like multiple sclerosis, is one of the most effective ways to increase your range of motion.
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4 Reasons to Start Drinking Mineral Water
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How Does Radiology Help Diagnose MS?
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