We explore the link between soy and estrogen to uncover whether it could potentially help to relieve hot flashes and night sweats.
Healthline Menopause
 
Does Soy Help with Menopause Symptoms?
 
Does Soy Help with Menopause Symptoms?
We explore the link between soy and estrogen to uncover whether it could potentially help to relieve hot flashes and night sweats.
Read on
6 Types of Meditation: Which Is Right for You?
6 Types of Meditation: Which Is Right for You?
There’s no wrong way to meditate, but finding the right fit for you could help ease stress, chronic pain, and more. READ ON Read on
All About Painful Sex in Menopause
All About Painful Sex in Menopause
Dyspareunia, or painful sex, affects up to 45 percent of postmenopausal women. Here’s a look at the symptoms and treatments. READ ON Read on
ASK OUR
Psychologist
Q: How can I stop stressing about my health? I’ve had some health scares in the past, plus my family has a history of some pretty serious health problems.
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Menopause and Bloating: What’s the Connection?
Menopause and Bloating: What’s the Connection?
Find out what causes bloating during perimenopause and menopause and how you can manage this symptom. READ ON Read on
How Long Do Symptoms of Menopause Last?
How Long Do Symptoms of Menopause Last?
From perimenopause, then on to menopause itself, and finally on through postmenopause, we'll walk you through the stages of your "biological time." READ ON Read on
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