Optimistic people tend to exhibit healthier behaviors and can often encourage their partners to follow in their footsteps.
Healthline Healthy Aging
 
Is Your Partner Optimistic? Why That Impacts Your Health as You Age
 
Is Your Partner Optimistic? Why That Impacts Your Health as You Age
Optimistic people tend to exhibit healthier behaviors and can often encourage their partners to follow in their footsteps.
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All the Ways Tai Chi Can Benefit Your Health
All the Ways Tai Chi Can Benefit Your Health
Practicing tai chi poses very few risks and boasts numerous health benefits — some of which may especially help older adults. Here's how to get started. READ ON Read on
How You Can Ease Lower Back Pain with Yoga and Tai Chi
How You Can Ease Lower Back Pain with Yoga and Tai Chi
Researchers say mind-body exercise routines such as yoga, tai chi, and qi gong can help ease lower back pain. READ ON Read on
How Helpful Are All Those Vitamin Supplements?
How Helpful Are All Those Vitamin Supplements?
Many older adults take vitamins regularly, but experts say most of these products don't provide health benefits. Here’s some advice on what and how much to take. READ ON Read on
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