Any sense of normalcy is welcome these days, right? Here’s how keeping a routine can help maintain your mental and physical health.
Healthline Menopause
 
How to Build Daily and Weekly Routines as Shelter-in-Place Drags On
 
How to Build Daily and Weekly Routines as Shelter-in-Place Drags On
Any sense of normalcy is welcome these days, right? Here’s how keeping a routine can help maintain your mental and physical health.
Read on
5 Facial Massage Rituals to Do at Home
5 Facial Massage Rituals to Do at Home
A relaxing at-home facial massage routine can pay off with smoother, firmer-looking skin. Five experts show you how. READ ON Read on
Can You Treat a UTI Without Antibiotics?
Can You Treat a UTI Without Antibiotics?
With menopause comes increased risk of urinary tract infections. Learn why some experts are recommending probiotics and vitamin C instead of antibiotics. READ ON Read on
How Birth Control Pills Can Mask Menopause Symptoms
How Birth Control Pills Can Mask Menopause Symptoms
If you take birth control pills and are approaching menopause, some common symptoms may throw you off guard. Here’s what to know. READ ON Read on
Is Menopause Actually Reversible?
Is Menopause Actually Reversible?
Emerging research suggests that it could be, at least temporarily. Here’s what we still need to find out before it’s widely recommended. READ ON Read on
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