A migraine elimination diet is a popular way to figure out your food triggers. This author went through 5 stages that led to some surprising results.
Healthline Migraine
 
I Tried a Migraine Elimination Diet — Here’s What Happened
 
I Tried a Migraine Elimination Diet — Here’s What Happened
A migraine elimination diet is a popular way to figure out your food triggers. This author went through 5 stages that led to some surprising results.
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