It’s not quite a fast, but this 5-day “mimicking” meal plan is getting a lot of attention for reducing MS flare-ups. Should you try it?
Healthline Multiple Sclerosis
 
The Fasting Mimicking Diet for MS: What You Should Know
 
The Fasting Mimicking Diet for MS: What You Should Know
It’s not quite a fast, but this 5-day “mimicking” meal plan is getting a lot of attention for reducing MS flare-ups. Should you try it?
Read on
9 Tummy-Calming Herbal Teas
9 Tummy-Calming Herbal Teas
Peppermint, ginger, and tulsi (holy basil) are just a few herbs that can relieve tummy troubles like indigestion, ulcers, and constipation. READ ON Read on
10 Ways to Deal with Feeling Overwhelmed
10 Ways to Deal with Feeling Overwhelmed
Know what it’s like to have way too much stress swirling around in your head? Hold onto these tips to keep it from getting the best of you. READ ON Read on
6 Tips for Coping with Social Isolation and MS
6 Tips for Coping with Social Isolation and MS
Feeling lonely and isolated is common among people living with MS. Here’s what people who have been through it recommend. READ ON Read on
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