Feelings of shame are not unusual with bipolar disorder. If you’re ashamed of your past actions, these questions can help put things in perspective.
Healthline Bipolar Disorder
 
Feel Like a ‘Bad’ Person? Ask Yourself These Questions
 
Feel Like a ‘Bad’ Person? Ask Yourself These Questions
Feelings of shame are not unusual with bipolar disorder. If you’re ashamed of your past actions, these questions can help put things in perspective.
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9 CBT Techniques for Better Mental Health
9 CBT Techniques for Better Mental Health
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