Low on the glycemic index and high in protein, quinoa is a tasty and easy-to-prepare swap for rice and other grains.
Healthline Diabetes
 
What Makes Quinoa the Perfect Grain for Diabetes?
 
What Makes Quinoa the Perfect Grain for Diabetes?
Low on the glycemic index and high in protein, quinoa is a tasty and easy-to-prepare swap for rice and other grains.
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