Serotonin is a neurotransmitter involved in mood, sleep, digestion, and more. Here are some natural ways to help your body produce more of it.
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| Can You Boost Serotonin Naturally? |
| Serotonin is a neurotransmitter involved in mood, sleep, digestion, and more. Here are some natural ways to help your body produce more of it. |
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| New podcast episode |
| Healing the Unquiet Mind with Kay Redfield Jamison |
| Hosted by Gabe Howard |
| What does grief, PTSD, and other mental illnesses all have in common? According to New York Times’ best selling author and Johns Hopkins professor Dr. Jamison, they can lead to an unquiet mind that needs to heal. |
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| For when it’s more than just a bad day. |
| Get resources and advice from others dealing with depression on Bezzy. |
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