Although self-help podcasts are not a substitute for professional help, they can be a very helpful tool to use alongside seeing someone regularly.
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New podcast episode |
Beyond Five Stages: Rethinking Grief with Krista St-Germain |
Hosted by Gabe Howard |
In this episode, Krista St-Germain shares her journey with grief following the death of her husband by a drunken driver. She explains how the commonly referenced five stages of grief are inadequate – if not outright inaccurate – for many people’s experiences. |
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For when it’s more than just a bad day. |
Get resources and advice from others dealing with depression on Bezzy. |
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