Stevia is growing in popularity as a plant-based, calorie-free alternative to sugar. This article reviews stevia, including its benefits, downsides, and potential as a sugar substitute.

Nutrition

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Is Stevia a Good Substitute for Sugar? Benefits and Downsides
Stevia is growing in popularity as a plant-based, calorie-free alternative to sugar. This article reviews stevia, including its benefits, downsides, and potential as a sugar substitute.
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