Proponents of Bikram yoga say it improves their heart health and helps them lose weight. Critics say there's no scientific evidence backing up these benefits.
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Hot Yoga: Is It Super-Heated Exercise or a Health Danger?
Hot Yoga: Is It Super-Heated Exercise or a Health Danger?
Proponents of Bikram yoga say it improves their heart health and helps them lose weight. Critics say there's no scientific evidence backing up these benefits.
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