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| Squid ink is a popular ingredient in Mediterranean and Japanese cuisine that adds a black-blue color and savory taste to dishes. This article explains what squid ink is and reviews its potential...
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| Healthline Challenges |
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We’ll show you how to build healthier habits and become a more mindful eater with five days of challenges sent straight to your email. Sign Up  |
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| Healthline Challenges |
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| Are You Curious About Mindful Eating? |
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| We’ll show you how to build healthier habits and become a more mindful eater with five days of challenges sent straight to your email. Sign Up |
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