Aspartame can add sweetness to your foods while providing few carbs, but you may wonder whether it's keto-friendly. This article investigates what aspartame is and describes its effects on ketosis.
Healthline Nutrition Healthline Nutrition
Is Aspartame Keto-Friendly?
Is Aspartame Keto-Friendly?
Aspartame can add sweetness to your foods while providing few carbs, but you may wonder whether it's keto-friendly. This article investigates what aspartame is and describes its effects on ketosis.
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