A few nutrients are either difficult or impossible to get in adequate amounts from plant foods. This article reviews 7 nutrients commonly lacking in vegetarian or vegan diets.
Healthline Nutrition Healthline Nutrition
7 Nutrients That You Can’t Get from Plants
7 Nutrients That You Can’t Get from Plants
A few nutrients are either difficult or impossible to get in adequate amounts from plant foods. This article reviews 7 nutrients commonly lacking in vegetarian or vegan diets.
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What’s the Difference Between Low Carb and Keto?
What’s the Difference Between Low Carb and Keto?
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How Many Calories Does Ranch Dressing Have?
How Many Calories Does Ranch Dressing Have?
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6 Common Types of Eating Disorders (And Their Symptoms)
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8 Healthy Drinks Rich in Electrolytes
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