The relationship between food, your body, and your weight is complex. This roundup of the most pervasive weight loss myths can help.
Healthline Wellness Wire
 
Don’t Fall for These 12 Weight Loss Myths
 
Don’t Fall for These 12 Weight Loss Myths
The relationship between food, your body, and your weight is complex. This roundup of the most pervasive weight loss myths can help.
Read on
Protect Yourself from Germs at the Gym: Here’s How
Protect Yourself from Germs at the Gym: Here’s How
Staph infections and MRSA can live on weights and benches, but these tips can help you stay safe. READ ON Read on
13 Quick Hacks to Banish Morning Fatigue
13 Quick Hacks to Banish Morning Fatigue
Are your mornings a drag? Here are 13 ways to get your energy up when you wake up — and to keep it running through your day. READ ON Read on
What Makes Nuts Your Secret Nutritional Weapon
What Makes Nuts Your Secret Nutritional Weapon
Loaded with protein and antioxidants, nuts are a superfood that can fit into almost any diet. Here are eight health benefits. READ ON Read on
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