Do weight loss routines just stop working in your 40s? Here’s why it gets harder to drop the pounds, plus eight fixes to try.
Healthline Wellness Wire
 
8 Strategies to Take Control of Post-40s Weight Gain
 
8 Strategies to Take Control of Post-40s Weight Gain
Do weight loss routines just stop working in your 40s? Here’s why it gets harder to drop the pounds, plus eight fixes to try.
Read on
10 Ways to Increase Dopamine Levels Naturally
10 Ways to Increase Dopamine Levels Naturally
When your brain releases this chemical messenger in large amounts, it creates feelings of pleasure and reward. READ ON Read on
Need a healthy routine?
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Need a healthy routine?
In difficult times, creative healing can be a powerful tool. Learn tips from experts Reggie Watts, Breegan Jane, Chef Nyesha Arrington & Dr. Wendy Suzuki. JOIN US Read on
When Can I Start Hanging Out with My Friends Again?
When Can I Start Hanging Out with My Friends Again?
Experts say socializing with a limited number of friends and family outside your home can be done if you take these precautions. READ ON Read on
Boost Immunity with 8 Homemade Bitters
Boost Immunity with 8 Homemade Bitters
Bitters boost your health a few drops at a time. Learn how to create an herbal tonic that’ll help activate your immune system. READ ON Read on
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