Healthline: Wellness Wire Newsletter

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13 Science-Backed Ways Yoga Makes Life Better

As we roll out our mats for National Yoga Awareness Month this September, it’s a great reminder that yoga has benefits for folks at all fitness levels.

Read on

Young People Are at Greater Risk for Colon Cancer: Spot the Signs

Actor Chadwick Boseman’s tragic death at 43 highlights the need for more awareness of early detection of colon cancer, which affects 1 in 23 men. READ ON

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Indigestion or Ovarian Cancer?

Learn the early signs and when to ask about cancer screening. READ MORE

7 Amazing Uses for Aloe Vera

It’s not just for sunburns — aloe vera can also act as a mouthwash, keep fruits and vegetables fresh, and much more. READ ON

These Are the Worst Foods for Your Brain

Learn how loading up on sugary drinks, highly processed foods, and trans fats can affect your brain health. READ ON

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