Researchers say our bodies haven't evolved to handle today's current diet of processed, high sugar foods. They recommend eating more fruits, vegetables, and whole grains.
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Prehistoric Diet? Eating Like Our Ancestors Can Help Lower Heart Disease, Diabetes
Prehistoric Diet? Eating Like Our Ancestors Can Help Lower Heart Disease, Diabetes
Researchers say our bodies haven't evolved to handle today's current diet of processed, high sugar foods. They recommend eating more fruits, vegetables, and whole grains.
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