Healthline: Wellness Wire Newsletter

We’re sharing stories of how people like you have coped with the pandemic’s challenges. Learn how they built resilience and found joy over the past year, and get tips for your own life, in our limited email series. Click here to learn more and scroll down to subscribe.

19 Clever Ways to Eat Healthy on a Tight Budget

Your diet can help your overall health, but healthy food can be expensive. Try these money-saving tips to stay within your budget.

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The Biggest Vitamin Trends to Watch in 2021

Learn what supplements people are turning to as the COVID-19 pandemic has put the spotlight on immunity and mental health support. READ ON

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Time to Invest In Better Sleep

Life in quarantine hasn’t been easy, but getting a good night’s sleep should be. Check out Healthline’s picks for the Best Mattresses of 2021. Explore

56 Names for Sugar

They go by different names, but they’re all sugar. Learn how glucose, fructose, and even agave nectar and coconut sugar can affect your body in different ways. READ ON

Why You Should Care About High Blood Pressure

High blood pressure often doesn’t show any symptoms, but it can lead to long-term damage to your brain, heart, eyes, and kidneys. READ ON

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