Need an emotional lift? We thought so. Berries, fatty fish, and dark chocolate are rich in compounds that may increase feel-good chemicals in your brain.
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Mood Foods: What You Eat Can Influence How You Feel
 
Mood Foods: What You Eat Can Influence How You Feel
Need an emotional lift? We thought so. Berries, fatty fish, and dark chocolate are rich in compounds that may increase feel-good chemicals in your brain.
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7 Podcasts to Help You Sleep Better
7 Podcasts to Help You Sleep Better
Whether you prefer the sound of a crackling fireplace or a very, very boring bedtime story, these podcasts will have you snoozing in no time. READ ON Read on
TRANSFORM: Health Equity
HEALTHLINE RESOURCE
TRANSFORM: Health Equity
We believe in health equity—the equal opportunity for everyone to live their healthiest life. Join us in transforming health outcomes through the power of storytelling. Go Now Read on
10 Natural Appetite Suppressants
10 Natural Appetite Suppressants
Here’s a science-based look at 10 natural appetite suppressants that can help you lose weight. READ ON Read on
How Ginger and Garlic Work Together for Wellness
How Ginger and Garlic Work Together for Wellness
Anti-inflammatory, brain-boosting, and more — learn how your body benefits when you use these powerful ingredients together. READ ON Read on
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Healthline Live: Mental Health In Focus

Healthline Live: Mental Health In Focus

Taraji P. Henson, Jewel & more shared their experience with mental health with us.

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