Healthline: Wellness Wire Newsletter

Ready to stock your fridge, pantry, and freezer? A dietitian helps you map out your next trip to the store.

Having strong biceps helps make day-to-day life easier by allowing you to lift and move objects with ease. READ ON

HEALTHLINE VIDEO

Get this week’s easy and healthy recipe from Healthline’s new video series. Watch Now

Acai berries are popping with healthy antioxidants, but commercial acai bowls tend to be packed with sugar. Try our DIY version. READ ON

Let’s be honest: Nobody eats a kale salad at 11 p.m. Here’s what to know about late-night eating and weight gain. READ ON

Help Your Gut Feel Better

Try Seed’s DS-01® Daily Synbiotic — a 2-in-1 probiotic and prebiotic formulated to help rebalance your gut.

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