Researchers say regular physical activity can lower your risk of Alzheimer’s disease and cancer while boosting your physical and mental health.
Healthline Healthy Aging
 
How Daily Exercise Can Help Lower Your Risk of Alzheimer’s and Cancer
 
How Daily Exercise Can Help Lower Your Risk of Alzheimer’s and Cancer
Researchers say regular physical activity can lower your risk of Alzheimer’s disease and cancer while boosting your physical and mental health.
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Spicing Up Your Meals Can Help Lower Your Blood Pressure: Some Tasty Ways to Do It
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Your Complete Guide to Taking the Best Nap of Your Life
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