Healthline: Diabetes Newsletter

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July 5, 2025

BASED ON YOUR INTERESTS

8 Lifestyle Tips to Help Reverse Prediabetes Naturally

READ ON

Your Glucose Guide: A Weekly Diabetes Management Routine

READ ON

The 20 Best Snack Ideas If You Have Diabetes

READ ON

RECIPE OF THE DAY

Chopped Rainbow Salad With Multi-Greens

Diabetes-friendly

Here's a recipe for a keto-friendly, gluten-free and protein-packed rainbow salad.

VIEW RECIPE

FROM HEALTHLINE LESSONS

Did You Know?

Fiber = Fullness

Load up on whole grains, which are high in fiber, a nutrient that helps you feel satiated longer. Plus, fiber feeds the “good” bacteria in your gut.

LEARN MORE

PRODUCT PICK

11 Best Fitness Trackers

Fitness trackers are a great way to measure your daily activities and health stats. Here are the best choices according to Healthline.

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LIVING WELL

More healthy reads

🫀 Is Congestive Heart Failure Reversible?

🩺 What You Need to Know About Cysts on the Kidney and If They Can Turn Into Cancer

🫁 Can COPD Cause Muscle Weakness?

🌻 Fitbit Sense Hands-On Review: Everything You Need to Know

HEALTHLINE HUBS

Thanks for reading! We'll see you next time for more information about the topics important to you: nutrition, prediabetes, and more.

We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you’d like to see.

Until then,

Take care of yourself, and we’ll
see you again soon!

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