The dietitian-approved eating plans on this list can help support your heart or brain function, help control menopause symptoms, or just boost your general health.
Healthline Menopause
 
5 Diets with All-Over Benefits for Women Over 50
 
5 Diets with All-Over Benefits for Women Over 50
The dietitian-approved eating plans on this list can help support your heart or brain function, help control menopause symptoms, or just boost your general health.
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Are Phytoceramides a ‘Facelift in a Bottle’?
Are Phytoceramides a ‘Facelift in a Bottle’?
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How Menopause Affects Your Mental Health
How Menopause Affects Your Mental Health
The rapid drop in estrogen may not be the only thing affecting your mood. These other factors may also contribute to feelings of anxiety or depression. READ ON Read on
What Causes Early Menopause?
What Causes Early Menopause?
Most women go through menopause between the ages of 45 and 55. But factors like genetics, lifestyle, or illness may accelerate its onset. READ ON Read on
All About Lubricants for Menopause-Related Dryness
All About Lubricants for Menopause-Related Dryness
Dryness due to a lack of estrogen can make intimacy uncomfortable, or even painful. Here’s a look at some of the most common lubricants. READ ON Read on
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