How to Cope with a Manic Episode |
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Mania can be scary, and figuring out how to cope can get confusing. Here’s a breakdown on handling, preventing, and recovering from a manic episode. |
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Try a top-rated app for meditation and sleep
|
|
Experience 100+ guided meditations with Calm’s award-winning meditation app. Designed for all experience levels, and available when you need it most in your day. Start your free trial today.
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