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When we spend too much time in isolation, our minds can sometimes wander down a rabbit hole of negative thinking. Don’t fall into this trap. Reaching out is crucial. |
- Johnaé De Felicis, on how to curb loneliness in lockdown
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Read her story
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Get 25% off professional online therapy
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Join 3 million people getting accessible, affordable therapy on BetterHelp, the world’s largest therapy program.
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