Magnesium can regulate your moods, support bone health, and is involved in hundreds of other biochemical reactions in your body. Here's how to get more.
Healthline Menopause
 
Can Magnesium Help Relieve Menopause Symptoms?
 
Can Magnesium Help Relieve Menopause Symptoms?
Magnesium can regulate your moods, support bone health, and is involved in hundreds of other biochemical reactions in your body. Here's how to get more.
Read on
How and Why to Pre-Poo Your Hair
How and Why to Pre-Poo Your Hair
If your hair is dry, damged, or brittle, you might benefit from pre-poo. READ ON Read on
Identifying Ovarian Cancer: Missed Period
Ovarian Cancer Awareness
Identifying Ovarian Cancer: Missed Period
Missing a period can be a sign of something minor, or there’s a small chance it could be ovarian cancer. READ MORE Read on
20 Healthy and Energizing Snacks
20 Healthy and Energizing Snacks
When your energy gets low between meals and hunger kicks in, here's what to grab. READ ON Read on
All About Lubricants for Menopause-Related Dryness
All About Lubricants for Menopause-Related Dryness
Dryness due to a lack of estrogen can make intimacy uncomfortable, or even painful. Here’s a look at some of the most common lubricants. READ ON Read on
What to Do if You Get Heart Palpitations in Menopause
What to Do if You Get Heart Palpitations in Menopause
A fluttering, pounding heartbeat can often start when you’re in the middle of a hot flash. Learn more about this little-known symptom of menopause. READ ON Read on
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