It wasn’t easy to stick to, but it did greatly improve my quality of life.
With the end of the year around the corner, we’re pausing our emails after this week. We’ll be back in 2022. We hope you have a safe and restful holiday.
I Tried the Autoimmune Protocol Diet for UC — and It Did Wonders
It wasn’t easy to stick to, but it did greatly improve my quality of life.
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5 Smooth Yoga Moves for Constipation
Yoga is good for your gut and helps relieve stress, both of which can get things moving again.
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A Guide to Disability Benefits and Crohn’s Disease
Learn why Crohn’s disease qualifies for disability benefits and how to get started filing paperwork.
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7 Mood Boosters That Don’t Cost a Thing
On those days when nothing seems to go your way, take a deep breath and try one of the ideas on this list.
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Can a Service Dog Help with Your Anxiety?
Did you know service dogs can help people cope with “invisible” illnesses like IBD? Here’s how.
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