Belly fat, or visceral fat, is a major risk factor for type 2 diabetes and heart disease. Here’s science-backed advice to help you take control.
Healthline Diabetes
 
20 Proven Ways to Lose Belly Fat
 
20 Proven Ways to Lose Belly Fat
Belly fat, or visceral fat, is a major risk factor for type 2 diabetes and heart disease. Here’s science-backed advice to help you take control.
Read on
Can Garlic Help You Manage Your Blood Sugar Levels?
Can Garlic Help You Manage Your Blood Sugar Levels?
Garlic has been shown to help lower blood pressure, fight cancer, and increase immunity. What can it do for your diabetes? READ ON Read on
Tips for Jet-Setting with Diabetes
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Tips for Jet-Setting with Diabetes
Here are a few helpful strategies to keep in mind when traveling with type 2 diabetes, for fun and safe travels. WATCH MORE Read on
The Most Powerful Stretches to Beat Back Pain
The Most Powerful Stretches to Beat Back Pain
Created to fight sciatic nerve pain, this routine of 10 stretches offers relief for almost anyone’s aching back. READ ON Read on
Cinnamon and Diabetes: What Do the Studies Show?
Cinnamon and Diabetes: What Do the Studies Show?
Learn how the active compound in this spice, cinnamaldehyde, can have powerful effects on your metabolism and all-over health. READ ON Read on
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