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| “Whether you’re reaching out for virtual connections or maximizing your alone time, take a moment to feel pride in the effort you’ve made.” |
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| Maisha Z. Johnson, on avoiding a depression spiral while you’re staying home |
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| READ ON → |
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| NEW PODCAST EPISODE |
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| This TikToker Makes Animations To Help You Through Bad Mental Health Days |
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| Hosted by Gabe Howard |
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| Coolman Coffeedan gets messages from young people around the world who say his “bad animations” help them feel less alone. This week, Coffeedan talks about the viral animation that launched his career and what it is about his characters that make people feel so good. |
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| Support your mental well-being |
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| Stressed? Anxious? You aren’t alone. Our research shows 2 out of 3 adults have been feeling the same way. Visit our Mental Well-Being Hub to find help feeling a little bit better today. |
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