Hey there 👋

My name is Kathy, and I’m the community guide over at Bezzy MS. This week I’ve filled your usual Healthline newsletter full of free content you can only find on Bezzy.

See you there,
Kathy
5 Things I Wish People Understood About Multiple Sclerosis
5 Things I Wish People Understood About Multiple Sclerosis
It would make life a lot easier if a few things about MS became common knowledge.
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We Need to Talk More About Pain in MS
 
We Need to Talk More About Pain in MS
If we don't address it, pain can take a heavy toll on our lives.
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8 Things That Aren’t Helpful to Say to Someone with MS — and What to Say Instead
 
8 Things That Aren’t Helpful to Say to Someone with MS — and What to Say Instead
People often mean well, but words can harm. Instead of replies that sting and trivialize suffering, here's what to say when a friend or loved one tells you about their multiple sclerosis.
Read on  â†’
The 10 Best At-Home Exercises for Multiple Sclerosis
 
The 10 Best At-Home Exercises for Multiple Sclerosis
Regular physical activity can help control symptoms like exhaustion if you're living with multiple sclerosis.
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More from Bezzy
You deserve to feel empowered. Join Bezzy MS.
 
You deserve to feel empowered. Join Bezzy MS.
 
 
Whether it’s fatigue, vision problems, or just handling it all, we’re living it too.
 
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