Seniors have a higher risk for complications from colds, flu, and COVID-19. To protect yourself, take these practical steps.
Healthline Healthy Aging
 
 
With the end of the year around the corner, we’re pausing our emails after this week. We’ll be back in 2021. We hope you have a safe and restful holiday.
 
8 Ways to Boost Your Immune System as an Older Adult
 
8 Ways to Boost Your Immune System as an Older Adult
Seniors have a higher risk for complications from colds, flu, and COVID-19. To protect yourself, take these practical steps.
Read on
Ask the Expert: Recognizing Mild Cognitive Impairment
Ask the Expert: Recognizing Mild Cognitive Impairment
A Yale neurologist answers questions about MCI, symptoms to look for, and how it compares with dementia and healthy aging. READ ON Read on
How Are You Feeling Today?
MENTAL HEALTH
How Are You Feeling Today?
Your emotional health matters now more than ever. No matter what you’re up against, we’re here to help you take care and find resilience. SEE RESOURCES Read on
What’s the Big Deal About Manuka Honey?
What’s the Big Deal About Manuka Honey?
Manuka honey’s antibacterial, antiviral, and anti-inflammatory properties make it a natural choice to help treat ailments like a sore throat or acne. READ ON Read on
Flu Season Isn’t Over: Here’s Why It’s Important to Get a Flu Shot
Flu Season Isn’t Over: Here’s Why It’s Important to Get a Flu Shot
A flu shot is the single best way to avoid getting the flu, and it’s not too late. Find out which type of flu vaccine is best for you. READ ON Read on
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