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Our culture places high value on reason, efficiency, and the quantifiable. However, intelligence and output alone don’t equal well-being or contentment. |
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- Karen Sosnoski, on living an embodied life
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Read her story 
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| NEW PODCAST EPISODE |
| Panic Attacks Are Common. So Why Are We Still Afraid to Talk About Them? |
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| Hosted by Gabe Howard |
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| If you’ve ever had an anxiety or panic attack and have felt confused, ashamed, or weird because of it, this episode is for you. Join us as Abbe and Maggie discuss how they became the “Anxiety Sisters,” their go-to tips for managing panic attacks, and why we experience anxiety at all. |
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