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Though painful and disappointing, sometimes letting go is what’s best. And just as we can lose friends during depression, we can also make new ones by finding our voices. |
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- Lexie Manion, on losing friends when you have depression
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Read her story 
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| NEW PODCAST EPISODE |
| How to Set Boundaries — and Stop Putting Everyone Else’s Needs First |
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| Hosted by Gabe Howard |
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| Does saying “no” feel like a foreign language? Today, we talk with licensed psychotherapist Terri Cole about why setting boundaries can feel so counterintuitive, especially for women, and why learning to do so can change a person’s life. |
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