Healthline: Anxiety & Depression Newsletter

12 Things to Do When You Feel Lonely

When we’re lonely, we crave connection. But human interaction isn’t the only way to satisfy that hunger.

Read on →

A Simple Mindfulness Practice for Greater Well-Being

Looking for a natural way to slow down your busy mind? Mindfulness may be the answer. Here’s how to get started.

Read on →

FROM OUR SISTER SITE

Bezzy for Depression Is Here for You, No Matter Where You Are on Your Journey

Share your story here. No judgment, no shame, just community.

LEARN MORE →

Why Addressing Gun Violence as a Health Crisis Is Crucial for Change

Many experts say it’s time to frame the impact of gun violence in America as a medical issue, not a political one.

Read on →

Ask the Expert: Spotting Anxiety and Depression in Children

This expert Q&A with Akilah Reynolds, a licensed psychologist, covers several key questions about anxiety and depression in children, including how to...

Read on →

More top Reads

NEW PODCAST EPISODE

Jewel on Anxiety, Lyrics, and Life

Hosted by Gabe Howard

This week, Jewel talks to us about her anxiety disorder, her past traumas, and the meaning behind some of the song lyrics from her vast catalog of music.

SEE EPISODE

Community lives here.

Join Bezzy and share your experiences with others dealing with depression.

FIND OUT MORE

View in browser

Did a friend send you this email? Subscribe here.
To see all newsletters, click here.

Privacy | Unsubscribe

© 2022 Healthline Media
660 3rd Street, San Francisco, CA 94107