| October is Depression Awareness Month. We hope you take this month to appreciate you. Looking for others to connect with? Join our Bezzy Depression online community. |
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| How to Stop Holding Grudges |
| You might hold a grudge against someone who wronged you, but that grudge only adds to your distress. Here’s how to release a grudge and heal. |
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| NEW PODCAST EPISODE |
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| How the Media Reports on Mental Illness, with Elizabeth Vargas |
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| Hosted by Gabe Howard |
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| The media often speculates about the mental health of school shooters and other violent criminals. Join us as Emmy Award-winning journalist Elizabeth Vargas shares the media’s point of view on why that is and the impact it may have. |
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