Researchers say telehealth technology has made mental health services available to more people, but distraction and lack of commitment can be issues
 
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The Pros and Cons of Telemental Health Services
The Pros and Cons of Telemental Health Services
Researchers say telehealth technology has made mental health services available to more people, but distraction and lack of commitment can be issues
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What’s the Difference Between a Panic Attack and an Anxiety Attack?
 
What’s the Difference Between a Panic Attack and an Anxiety Attack?
Do you know the difference between a panic attack and an anxiety attack? We explain the symptoms and how to treat these conditions.
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You deserve to be empowered
 
You deserve to be empowered
Whether it’s mood changes, difficulty concentrating, or trouble with sleep, our depression community members get it because they've been there too. Join Bezzy Depression to find support.
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Why Petting a Dog is Good for Your Brain
 
Why Petting a Dog is Good for Your Brain
Researchers say dogs can improve brain activity in humans, even after they've left the room. The research could be important for certain therapies.
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What is ‘Christmas Creep’ and Why Can It Stress You Out?
 
What is ‘Christmas Creep’ and Why Can It Stress You Out?
This year the ‘Christmas creep’ is happening at many retailers earlier than ever before. Here’s how that may affect your mental health, and what you can do to...
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Everything You Need to Know About Serotonin
 
Everything You Need to Know About Serotonin
Serotonin is considered a natural mood stabilizer. Learn how it can affect your physical, mental, and emotional health.
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Combating Negative Self-Talk with American Idol’s Casey McQuillen
 
NEW PODCAST EPISODE
Combating Negative Self-Talk with American Idol’s Casey McQuillen
Hosted by Gabe Howard
Despite her success, Casey McQuillen still struggles with a negative, nagging sense of self-doubt that she attributes to the bullying she endured in middle school. Listen as she shares stories about how her mental health intertwines with her music, the pain and pressure of being on a reality show, and how she uses her voice to advocate against bullying today.
SEE EPISODE
Listen on Google Podcasts   Listen on Apple Podcasts  
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