Emotional numbness can feel unbearable. Here we explore possible causes and steps you can take to find support.
What Does It Feel Like to be Emotionally Numb?
Emotional numbness can feel unbearable. Here we explore possible causes and steps you can take to find support.
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7 Helpful Anxiety Tools: An Expert’s Favorite Finds
Whether you need help quieting mind chatter, finding comfort, or getting sleep, these expert-approved tools may offer guidance.
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Tips for Avoiding Burnout and Functioning at Your Best
Taking steps to cope with stress and exhaustion can get you back on a path to feeling better and performing at your best.
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Can Stress Cause Low Sodium Levels?
The effects of stress on sodium levels may vary from person to person. And there’s not yet enough evidence to determine cause and effect.
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Understanding the Link Between Suicide and Chronic Pain
Studies have shown that suicidal thoughts can be connected to living with chronic pain. Let's look at why and what resources can support you.
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Sex Work and Mental Health, with Author Hannah Sward
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Hannah Sward’s new memoir details her journey with addiction and her time as a sex worker. Join us as Gabe speaks with Sward about her views on the sex industry and what it was like to be involved in sex work.
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