When you live with depression and anxiety, stress may be part of your everyday life. Here’s how to calm your nerves without medication.
 
Healthline Anxiety and Depression
 
 
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Understanding Trichotillomania: The Urge to Pull Out Your Hair
 
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Why Major Depressive Disorder Is Underdiagnosed and Untreated in Black and Hispanic Communities
 
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Lisa Ling Is Encouraging Parents to Limit Social Media Use for Kids. Here's How She Does It
 
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Do You Live with Anxiety? Here Are 13 Ways to Cope
 
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For folks across the spectrum of gender, sex, and sexuality. Whether you're queer or questioning, there's a place for you here.
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INSIDE MENTAL HEALTH PODCAST
Society often paints people who identify as feminists as frigid or man hating. But is that truly what the term means or has it been hijacked? Join us as Romina shares why feminism became important to her.
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Be in a community with others dealing with depression
 
You are not alone. Connect with people who get it on Bezzy.
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